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Bücher Ratgeber & Freizeit Englische Bücher Gesundheit Fitness The Fascial Network
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Beschreibung
What is the Fascial Network?
How does fascia-specific training affect the quality of the body’s network of connective tissue? The Fascial Network, a new resource for exercise trainers and instructors, closes the knowledge gap in exercise science regarding fascia—a long-neglected structure that deserves far more attention than it has received, until now.
The fascial network is a web of connective… tissue that surrounds the body’s muscles and organs. It gives the body integrity, providing the tensional network in which our muscles work. Fascia-specific training makes the body more resilient, more flexible, and more energetic.
This new approach of looking at our own anatomy provides a primarily scientific explanation for the physiological processes that make up the energy-related holistic thinking of Eastern concepts such as acupuncture, Yoga, Tai Chi, and Qi Gong. Thus, two doctrines that could not be more different in their approach find common ground and offer mutual ways of explanation.
The Fascial Network explains the function of the body’s connective tissue by offering insight into its formation, physiology, and anatomy. This resource includes exercises for fitness as well as for recreational and competitive sports.
With fully illustrated examples for practical implementation, it also serves as a training aid for instructors and physical therapists.
Develop a healthier, stronger you with The Fascial Network. Dieses Produkt haben wir gerade leider nicht auf Lager.
Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Technische Daten
Erscheinungsdatum
01.11.2015
Sprache
Englisch
EAN
9781782550693
Herausgeber
Meyer & Meyer Sport (UK) Ltd.
Titel in Originalsprache
Faszien in Bewegung
Sonderedition
Nein
Autor
Gunda Slomka
Seitenanzahl
280
Auflage
1
Einbandart
Broschiert
-.-
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