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- Startseite
Bücher Ratgeber & Freizeit Englische Bücher Gesundheit MS and healthy
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MS and healthy
Claudia Brunner (Gebundene Ausgabe, Englisch)
★★★★★
☆☆☆☆☆ Keine Bewertungen vorhanden
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Beschreibung
Live self-determined - even with multiple sclerosis!
The diagnosis can be frightening - but stick your head in the sand? Definitely not!
Because there are many possibilities and ways how you can lead a happy and self-determined life even with multiple sclerosis.
The only question is: where do I start? Which is the right path for me?
This book clearly shows what options there are in addition to… conventional medicine to positively influence the course of the disease in multiple sclerosis and to take your own health into your own hands. All proposed measures are scientifically proven. They also have the power to enrich one's life beyond the illness.
Because MS is not the end, it is the beginning of a new chapter!
What awaits you:
* 9 Actionable Measure - "Healthy Living for a Healthy Living!"
The book shows 9 self-implementable measures that can positively influence the course of MS.
It summarizes the essence of several hundred scientific studies.
All recommendations are easy to understand and implement!
* A Personal Story - "From Diagnosis to Today"
Accompany the author through her own medical history.
You will find very personal insights from the diagnosis to experiences with fatigue and relapses, specially marked again and again throughout the book.
* Background knowledge - "Conventional medicine and lifestyle complement each other!"
Therefore, everyone affected should know about the disease and have access to information about treatment options. You will find chapters that explain MS, but also show various basic therapies and their effectiveness.
Use these chapters to deepen your understanding of MS and as a reference and basis for discussion with your doctor. Dieses Produkt haben wir gerade leider nicht auf Lager.
Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Technische Daten
Erscheinungsdatum
02.01.2023
Sprache
Englisch
EAN
9783347729049
Herausgeber
tredition
Sonderedition
Nein
Autor
Claudia Brunner
Seitenanzahl
468
Einbandart
Gebundene Ausgabe
Einbandart Details
Klebebindung
Buch Untertitel
Scientifically proven recommendations for an active life with multiple sclerosis
Schlagwörter
Multiple Sklerose, Nutrition, Exercise, Meditation, Stress reduction, Brain health, Brain fitness
Thema-Inhalt
VFD - Medizin und Gesundheit: Ratgeber, Sachbuch
VFMD - Diät und besondere Ernährung
VFM - Fitness und Ernährung
VFJ - Umgang mit / Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen
VSA - Praktische Ratschläge: Life Hacks / Praktische Tipps
VXM - Körper und Geist: Meditation und Visualisierung
Höhe
210 mm
Breite
14.8 cm
-.-
★★★★★
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