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Bücher Ratgeber & Freizeit Englische Bücher Lebenshilfe & Alltag Narcissism Self Help Book
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Narcissism Self Help Book
Auke de Haan (Broschiert, Englisch)
★★★★★
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Beschreibung
Self-Help for Narcissism is a simple, down-to-earth guide aimed at helping people understand and overcome narcissistic behavior. Whether you're struggling with narcissism yourself or trying to improve your relationships, this book offers easy-to-follow advice to help you grow emotionally and build stronger, healthier connections with others.
We start by explaining narcissism in plain terms—what… it is, the different types, and how it can affect your life. You’ll learn to recognize the signs of narcissism in yourself, like the constant need for attention or the difficulty in accepting criticism. The book guides you through self-reflection, helping you take an honest look at your behaviors and start making changes.
You’ll also discover practical ways to rebuild relationships, from understanding empathy and setting healthy boundaries, to learning how to let go of the need for constant validation. With tips on handling criticism, practicing gratitude, and improving self-esteem, this book provides the tools you need to live a more balanced, less self-centered life. Plus, if you're dealing with someone else’s narcissism, you’ll find advice on setting limits and protecting your mental health.
This book is for anyone who wants to break free from narcissistic habits, improve their emotional health, and create more meaningful relationships. Self-Help for Narcissism offers simple steps to help you on your journey toward becoming a more empathetic, grounded, and caring person. Dieses Produkt haben wir gerade leider nicht auf Lager.
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Technische Daten
Erscheinungsdatum
06.10.2024
Sprache
Englisch
EAN
9783759888198
Herausgeber
epubli
Sonderedition
Nein
Autor
Auke de Haan
Seitenanzahl
188
Auflage
1
Einbandart
Broschiert
Buch Untertitel
How to Develop Empathy and Inner Peace
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