iPhoneAlle anzeigen
iPhone 11iPhone 11 ProiPhone 11 Pro MaxiPhone 12iPhone 12 ProiPhone 12 Pro MaxiPhone 12 miniiPhone 13iPhone 13 ProiPhone 13 Pro MaxiPhone 13 miniiPhone 14iPhone 14 PlusiPhone 14 ProiPhone 14 Pro MaxiPhone 15iPhone 15 PlusiPhone 15 ProiPhone 15 Pro MaxiPhone 16iPhone 16 PlusiPhone 16 ProiPhone 16 Pro MaxiPhone 16eiPhone 8iPhone 8 PlusiPhone SE 2020iPhone SE 2022iPhone XiPhone XRiPhone XSiPhone XS Max
Galaxy A-SerieAlle anzeigen
Galaxy A12Galaxy A13Galaxy A13 5GGalaxy A14Galaxy A15Galaxy A16Galaxy A17 5GGalaxy A20eGalaxy A21Galaxy A22Galaxy A23Galaxy A24Galaxy A25Galaxy A26 5GGalaxy A32Galaxy A33Galaxy A34Galaxy A35Galaxy A36 5GGalaxy A40Galaxy A41Galaxy A42Galaxy A50Galaxy A51Galaxy A52Galaxy A53Galaxy A54Galaxy A55Galaxy A56 5GGalaxy A70Galaxy A71Galaxy A72
Redmi SeriesAlle anzeigen
Redmi 10Redmi 13CRedmi 15 5GRedmi Note 10Redmi Note 10 ProRedmi Note 11Redmi Note 11 ProRedmi Note 11 Pro Plus 5GRedmi Note 11sRedmi Note 12Redmi Note 12 5GRedmi Note 12 ProRedmi Note 12 Pro 5GRedmi Note 12 Pro PlusRedmi Note 13Redmi Note 13 5GRedmi Note 13 ProRedmi Note 13 Pro PlusRedmi Note 14Redmi Note 14 Pro PlusRedmi Note 8Redmi Note 8 ProRedmi Note 9Redmi Note 9 Pro
- Startseite
Bücher Ratgeber & Freizeit Englische Bücher Gesundheit Women's Mental Health Book
Derzeit nicht verfügbar
Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Women's Mental Health Book
Auke de Haan (Broschiert, Englisch)
★★★★★
☆☆☆☆☆ Keine Bewertungen vorhanden
Optischer Zustand
Beschreibung
"Women’s Mental Health Book" is an essential guide focused on understanding and improving mental health for women. This book looks at the special challenges that women face, from biological changes like hormones to pressures from society such as balancing work and personal life. It provides a background, showing how understanding and treatments have changed over time and how society's views have… influenced women's mental health.
The book dives into the psychological framework that shapes women's mental health, discussing everything from genes to the effects of self-esteem and body image. It covers a range of common mental health issues that affect women more often, such as depression, anxiety, eating disorders, and PTSD, offering insights into signs, symptoms, and recovery strategies.
Important life stages like adolescence, reproductive phases, and menopause are explored to show their impact on mental well-being. The guide offers various treatment methods tailored for women, including therapy, medicine considerations during reproductive years, and alternative therapies like yoga and mindfulness.
Building strong support networks through friendships, support groups, and healthy family dynamics is emphasized. The book discusses dealing with workplace challenges with a focus on creating mentally healthy work environments and balancing careers with personal life. Practical self-care strategies are provided to empower women to maintain mental wellness daily.
Concluding with a call to advocacy, the book encourages readers to engage in community education, support policies that promote women's mental health, and continue personal growth and education. This essential guide not only educates but also provides the tools and strategies necessary for women to lead healthier, more fulfilled lives while empowering them to advocate for better mental health care and societal support. Dieses Produkt haben wir gerade leider nicht auf Lager.
Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Technische Daten
Erscheinungsdatum
11.10.2024
Sprache
Englisch
EAN
9783759892928
Herausgeber
epubli
Sonderedition
Nein
Autor
Auke de Haan
Seitenanzahl
96
Auflage
1
Einbandart
Broschiert
Buch Untertitel
A Guide to a Stronger Mentality
-.-
★★★★★
☆☆☆☆☆ Leider noch keine Bewertungen
Leider noch keine Bewertungen
Sicher bei rebuy kaufen
Schreib die erste Bewertung für dieses Produkt!
Wenn du eine Bewertung für dieses Produkt schreibst, hilfst du allen Kund:innen, die noch überlegen, ob sie das Produkt kaufen wollen. Vielen Dank, dass du mitmachst!
Sicher bei rebuy kaufen