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Bücher Ratgeber & Freizeit Essen & Trinken Gesund & Schlank Healthy Everyday High Protein
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Beschreibung
Whatever your health and diet goals—whether you’re looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps—Healthy Everyday High Protein is a fuss-free, protein-packed cookbook full of inspiration. Whatever your health and diet goals, whether you’re looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps – Healthy Everyday High-Protein… is a fuss-free, protein-packed cookbook full of inspiration. Developed with a registered nutritionist and featuring 70 nourishing recipes from anti-spike savoury breakfasts to batch cooking staples and plant-based substitutions (as well as recipes for your air fryer and slow cooker) – this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes. Chapters include: Breakfast (including Mixed Berry Baked Oats and Breakfast Tacos) Protein-packed Lunches (including Chipotle Steak Bowl and Miso Chicken and Smashed Cucumber) Midweek Dinners (including Slow Cooker Beef Stew and Goan Fish Curry) Batch Cooking & Meal Prep (including Butternut Squash Lasagne and Slow Cooker Thai Green Curry) Air Fryer (Including Crispy Gouchang Tempeh and Halloumi Cheeseburgers) Snacks & Sweets (including Peanut Butter Energy Balls and Protein Muffins) With a focus on full flavour and fresh ingredients, these meals will leave you satisfied and energized, complete with protein and calorie counts, and flexitarian friendly swaps, so you can love the food you eat and let the nutrition do the work. Dieses Produkt haben wir gerade leider nicht auf Lager.
Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Technische Daten
Erscheinungsdatum
02.12.2025
Sprache
Englisch
EAN
9798217136315
Herausgeber
DK Publishing (Dorling Kindersley)
Autor
Dk
Einbandart
Broschiert
Einbandart Details
Trade Paperback (US)
Höhe
2140 mm
Breite
169 cm
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