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Bücher Wissen & Bildung Naturwissenschaft, Medizin, Informatik, Technik Medizin Allg. & Lexika Sleep Needs, Patterns, and Difficulties of Adolescents
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Sleep Needs, Patterns, and Difficulties of Adolescents
Commission on Behavioral and Social Sciences and Education, Forum on Adolescence, Board On Children Youth And Families, National Research Council, Institute Of Medicine (Broschiert, Englisch)
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Beschreibung
Sleep is not only a biological necessity but also a physiological drive. In today's fast-paced world, though, a good night's sleep is often the first thing to go. The effects of inadequate sleep are more than mere annoyances: they affect our mood and how we perform at school, work, and home and behind the wheel. Lost sleep also accumulates over time; the more "sleep debt" an individual incurs, the… greater the negative consequences, according to researchers in the field. Research on adolescents and sleep has been under way for more than two decades, and there is growing evidence that adolescents are developmentally vulnerable to sleep difficulties. To discuss current research in this area and its implications in the policy, public, health, and educational arenas, the Forum on Adolescence of the Board on Children, Youth, and Families held a workshop, entitled Sleep Needs, Patterns, and Difficulties of Adolescents, on September 22, 1999. Dieses Produkt haben wir gerade leider nicht auf Lager.
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Technische Daten
Erscheinungsdatum
06.08.2025
Sprache
Englisch
EAN
9780309071772
Herausgeber
National Academies Press
Autor
Commission on Behavioral and Social Sciences and Education, Forum on Adolescence, Board On Children Youth And Families, National Research Council, Institute Of Medicine
Einbandart
Broschiert
Einbandart Details
Trade Paperback (US)
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