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Bücher Ratgeber & Freizeit Englische Bücher Lebenshilfe & Alltag You Belong Here: Stop Letting Imposter Syndrome Win
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You Belong Here: Stop Letting Imposter Syndrome Win
Charlotte Hayes (Broschiert, Englisch)
★★★★★
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Optischer Zustand
Beschreibung
You hit goals, collect compliments, and still lie awake waiting to be “found out.” Every win feels like luck. Every new opportunity feels like a trap. You downplay your achievements, overprepare to avoid mistakes, and secretly believe everyone else is more capable than you. This is not humility. It is imposter syndrome—and it is stealing your confidence, joy, and potential. You Belong Here exposes… the inner mechanics of imposter syndrome and shows how to dismantle it from the inside out. Drawing on psychology and real stories from high achievers, it explains why smart, capable people are especially vulnerable to feeling like frauds. You will see how perfectionism, overachievement, people-pleasing, and harsh self-comparisons feed the imposter cycle and keep you stuck in self-doubt, even when your results say otherwise. Instead of offering vague affirmations, this book gives you practical mental and behavioral tools to change how you relate to your own success. You will learn how to recognize imposter thoughts in real time, challenge the distorted standards behind them, and build a personal “evidence file” that rewires your brain to register your competence. You will also discover how to calm the nervous system responses—anxiety, panic, freeze—that make imposter moments feel life-or-death. Through simple exercises, reframes, and small, repeated acts of courage, you will gradually shift from “I’m a fraud” to “I’m still learning, and I still belong here.” This is not about becoming arrogant. It is about finally standing in rooms you have earned your way into without apologizing for being there. Your skills are real. Your progress is real. It is time your self-belief caught up. Dieses Produkt haben wir gerade leider nicht auf Lager.
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Bis zu 50 % günstiger als neu
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Technische Daten
Erscheinungsdatum
11.12.2025
Sprache
Englisch
EAN
9783565126415
Herausgeber
epubli
Sonderedition
Nein
Autor
Charlotte Hayes
Seitenanzahl
196
Auflage
2
Einbandart
Broschiert
Buch Untertitel
Build Unshakable Self-Belief, Silence the Fraud Voice, and Finally Own Your Success
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★★★★★
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