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Bücher Englische Bücher Sachbücher Philosophie & Religion The Practice of Presence: Buddhist Wisdom for Modern Living
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The Practice of Presence: Buddhist Wisdom for Modern Living
Naomi Clarke (Broschiert, Englisch)
★★★★★
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Beschreibung
Buddhism offers more than religious doctrine—it provides practical tools for understanding the mind, reducing suffering, and living with greater awareness. This accessible guide distills essential Buddhist teachings and Zen practices into actionable wisdom for contemporary life.
You'll explore the Four Noble Truths and what they reveal about suffering's origins and cessation, the Eightfold Path… as a framework for ethical and mindful living, core meditation practices from breath awareness to loving-kindness, the concept of impermanence and how it transforms relationship to change, understanding non-attachment without becoming emotionally disconnected, and integrating mindfulness into daily activities beyond formal sitting practice.
Written for Western readers without Buddhist background, this book clarifies concepts often misunderstood in translation—explaining what karma actually means, why Buddhists discuss emptiness, and how meditation differs from relaxation techniques. You'll learn practical methods for working with difficult emotions, cultivating compassion, and developing the mental clarity that comes from sustained awareness practice.
This isn't about adopting a new religion—it's about accessing wisdom traditions that offer genuine relief from mental suffering. You'll discover why these ancient practices resonate so powerfully in modern contexts, providing antidotes to distraction, anxiety, and the constant pursuit of external satisfaction.
For spiritual seekers exploring contemplative traditions, stressed individuals seeking genuine peace beyond quick fixes, meditation practitioners wanting deeper philosophical context, and anyone curious how Buddhist wisdom applies to contemporary challenges. Dieses Produkt haben wir gerade leider nicht auf Lager.
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Bis zu 50 % günstiger als neu
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Technische Daten
Erscheinungsdatum
02.01.2026
Sprache
Englisch
EAN
9783565155095
Herausgeber
epubli
Sonderedition
Nein
Autor
Naomi Clarke
Seitenanzahl
212
Auflage
1
Einbandart
Broschiert
Buch Untertitel
Essential Buddhist teachings and Zen practices for cultivating mindfulness, reducing suffering, and finding peace in everyday life
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