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Bücher Englische Bücher Sachbücher Psychologie & Spiritualität Psychologie The Moments That Feel Like Being a Child Again
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The Moments That Feel Like Being a Child Again
Thalia Brookstone (Broschiert, Englisch)
★★★★★
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Beschreibung
Emotional flashbacks don't announce themselves. There's no clear memory, no obvious trigger. You just suddenly feel small, powerless, or overwhelmed in ways that don't match what's actually happening. Your body responds to the present as if it's the past. A tone of voice, a feeling of exclusion, a moment of criticism—and you're back in emotional territory you thought you'd left behind. This book… explores why emotional flashbacks happen, examining how the nervous system stores childhood experiences not as narrative memory but as felt sense. It draws on trauma research and attachment theory to explain why certain situations activate old survival responses, why you might feel shame or terror that seems disproportionate, and why logical understanding doesn't always change emotional reaction. Rather than pathologizing these responses or demanding you "get over" the past, it examines what happens when childhood coping strategies persist into adulthood. It explores the gap between intellectual awareness and somatic response—recognizing that your body remembers what your mind has forgotten, and that intense reactions aren't overreactions but old protections still running in the background. For those who've felt confused by their own emotional intensity, who recognize patterns but can't seem to change them, or who wonder why certain situations feel unbearable, this book offers clarity about how the past lives in the present—and what that means for healing. Dieses Produkt haben wir gerade leider nicht auf Lager.
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Technische Daten
Erscheinungsdatum
28.01.2026
Sprache
Englisch
EAN
9783565203574
Herausgeber
epubli
Sonderedition
Nein
Autor
Thalia Brookstone
Seitenanzahl
244
Auflage
1
Einbandart
Broschiert
Buch Untertitel
Understanding Emotional Flashbacks, Nervous System Memory, and Reactions That Don't Match the Present
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