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Bücher Ratgeber & Freizeit Essen & Trinken Allg. The Complete Plant-Based Diet
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Beschreibung
Embrace a healthier way of eating with this plant based dietSwitching to a plant based diet comes with many questions-Is it expensive? How do I press tofu? What's the deal with soy, salt, oil, and sugar? The Complete Plant-Based Diet is filled with delicious recipes like Turmeric Tofu Scramble and Avocado Sushi Rolls, along with information and advice for making this way of eating not only… sustainable but also enjoyable. With a detailed introduction, 21-day meal plan, and more than 115 recipes, this book will show you how to embrace whole foods and fall in love with eating healthy.Inside this plant based diet book you'll find:The basics-Discover everything you need to know about a plant based diet, from how to build a balanced meal to how to build flavor through the five tastes.More than home cookin'-Enjoy 115 easy plant-based recipe favorites that range from American comfort food to globally inspired cuisine, all with pro tips and nutritional information.Expert guidance-Make this diet a lifestyle with shopping and storage guidance, a 21-day meal plan to get started, and fun ideas like a suggested dinner party menu.Learn the delicious versatility of a plant based diet and get on the road to impeccable health. Dieses Produkt haben wir gerade leider nicht auf Lager.
Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Technische Daten
Erscheinungsdatum
20.10.2020
Sprache
Englisch
EAN
9781647399177
Herausgeber
Callisto
Autor
Fields, Jl
Einbandart
Broschiert
Höhe
2350 mm
Breite
191 cm
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