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Beschreibung
The Burnout Cure: Finding Balance in a Busy WorldIn today's relentless world of deadlines, commitments, and constant connectivity, burnout has become an all-too-common experience. The Burnout Cure: Finding Balance in a Busy World is your ultimate guide to breaking free from the cycle of overwhelm and exhaustion.This empowering book offers actionable insights to help you regain control of your… life. Learn to identify the hidden triggers that drain your energy, prioritize self-care without guilt, and set boundaries that stick. Packed with real-life examples, practical exercises, and proven strategies, this book will teach you how to create a recovery routine that replenishes your mind, body, and spirit.Discover the secrets to building a sustainable work-life balance that aligns with your values and fosters long-term well-being. Whether you're navigating a demanding career, managing family responsibilities, or seeking peace in a chaotic world, The Burnout Cure provides the tools to cultivate resilience and thrive in the face of life's challenges.Reclaim your energy, restore your focus, and rediscover joy. It's time to take charge and find the balance you deserve. The Burnout Cure is more than a book-it's your pathway to a healthier, happier, and more fulfilling life. Dieses Produkt haben wir gerade leider nicht auf Lager.
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Bis zu 50 % günstiger als neu
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Technische Daten
Erscheinungsdatum
01.01.2025
Sprache
Englisch
EAN
9798348273170
Herausgeber
Matthew Edward Petchinsky
Autor
Petchinsky, Matthew
Einbandart
Broschiert
Einbandart Details
Trade Paperback (US)
Höhe
2290 mm
Breite
152 cm
-.-
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