Tame the Primitive Brain. 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work

Englisch

9781118436981

John Wiley & Sons

Mark Bowden

290

Gebundene Ausgabe

Acknowledgments ix Preface xi Introduction 1 WEEK ONE YOU 9 Day One Shared Instincts 11 Day Two Snap Judgments 22 Day Three Default to the Negative 32 Day Four Best-Fit Thinking 40 Day Five Friend, Enemy, Sexual Partner, or Indifferent 49 Day Six Moods and Emotions 59 Day Seven The Spice of Life 73 WEEK TWO RELATIONSHIPS 85 Day Eight Relationships Are Dyadic 87 Day Nine Opposites Attract 95 Day Ten BFFs 105 Day Eleven Enemies 114 Day Twelve Indifference 125 Day Thirteen Moods Are Contagious 132 Day Fourteen The Four Stages of Relationship 141 WEEK THREE TRIBE 151 Day Fifteen We Are Tribal 153 Day Sixteen Tribal Nurture 161 Day Seventeen Hierarchy 168 Day Eighteen Tension 176 Day Nineteen Values 187 Day Twenty Diversity 196 Day Twenty-One Changing Tribes Is Expensive 206 WEEK FOUR NEW YOU 215 Day Twenty-Two Suspend Judgment 217 Day Twenty-Three Be Curious 225 Day Twenty-Four Open Your Heart 235 Day Twenty-Five Give 243 Day Twenty-Six Manage Your Disappointment 250 Day Twenty-Seven Values Trump Rules 257 Day Twenty-Eight Expand Your Tribe 267 Conclusion 275 Further Reading and Resources 278 About the Author 282 Index 283

212 mm

14.4 cm