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Bücher Ratgeber & Freizeit Englische Bücher Sport Top Performance in Business and Sports
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Beschreibung
More and more people nowadays feel stressed out. In many cases this even leads to burnout. They feel empty, they cannot go on anymore, they are without motivation, power, and joy. Over the past ten years, the number of people suffering from this state of exhaustion has quintupled in Germany and more than one third of the work force feels that way. In addition, 79% of them show signs of stress and… are unable to relax after hours.
A similar situation can be seen in sports: The athletes dream of winning titles, they need success as a means of approval of personal strength. In addition, top-performance sports have become much more financially lucrative. All of this has led to rising mental and physical demands. Due to this, athletes experience more exhaustion, extreme performance fluctuations, mood swings, and often inexplicable injuries.
This book provides tips on how to improve your quality of life and performance, and how to stay healthy and productive by recognizing and correcting biochemical disorders at an early stage. With an optimal supply of energy, many of these symptoms of overload can be avoided. Many international top athletes (Olympic champions, World and European champions) have been profiting from these findings for the past few years and are able to train – pain- and injury-free – on a higher level of performance. Dieses Produkt haben wir gerade leider nicht auf Lager.
Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Technische Daten
Erscheinungsdatum
25.09.2014
Sprache
Englisch
Originalsprache
Englisch
EAN
9781782550556
Herausgeber
Meyer & Meyer Sport (UK) Ltd.
Titel in Originalsprache
Spitzenleistungen in Wirtschaft und Sport
Sonderedition
Nein
Autor
Elmar Wienecke
Seitenanzahl
224
Auflage
1
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