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Beschreibung
Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether running a 5-minute mile or a 15-minute mile, your body needs the right fuel for performance, recovery, and overall health. In Run. Walk. Eat., you have the best nutritional guidelines for eating for training and performance.
Olympian and running coach Jeff Galloway and Registered 19,95 €
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Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Technische Daten
Erscheinungsdatum
01.09.2023
Sprache
Englisch
EAN
9781782552611
Herausgeber
Meyer & Meyer Sport (UK) Ltd.
Sonderedition
Nein
Autor
Carissa Galloway, Jeff Galloway
Seitenanzahl
152
Einbandart
Broschiert
Buch Untertitel
A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health
Autorenporträt
Carissa Galloway is a Registered Dietitian Nutritionist (RDN) and certified personal trainer with a diverse background in nutrition, fitness, and television hosting. In addition to being the first host of Bloom on WFLA NBC Tampa, Carissa is an internationally recognized nutrition and fitness expert and has appeared nationally on E! TV, The Daily Buzz, CBS College Sports, and the Home Shopping Network. She regularly appears in nutrition segments across the US. Carissa is also a six-time marathoner and proud run-walk-run advocate. She is active in the endurance industry and has worked as a sports announcer for ESPN's Wide World of Sports and CBS College Sports and as the on-court emcee for NBA's Orlando Magic. Since 2005, she has worked as a race announcer for RunDisney, announcing events across the country. Carissa announced the at 2023 Boston Marathon, and she is also one of the first US female announcers for IRONMAN triathlons. She is a mother of two and currently resides in Florida with her husband, Westin.
Schlagwörter
run-walk-run, performance diet, eat to run, lifestyle habits, running, walking, run-walk-run-method
Thema-Inhalt
SZE - Laufen und Joggen
VFM - Fitness und Ernährung
Höhe
240 mm
Breite
16.5 cm
Hersteller: Meyer + Meyer Fachverlag, Von-Coels-Straße 390, Aachen, Deutschland, 52080, verlag@m-m-sports.com, verlag@m-m-sports.com
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