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Bücher Ratgeber & Freizeit Englische Bücher Sport Sonstige Sportarten Triathlon Success
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Triathlon Success
Mario Schmidt-Wendling (Broschiert, Englisch)
★★★★★
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Beschreibung
Long-distance triathlons are becoming increasingly popular as thousands of athletes compete in more than 200 races globally each season. Every one of these athletes requires quality training information and experienced coaching advice. Drawing on his 20 years of coaching experience, Mario Schmidt-Wendling provides the best training information for ambitious triathletes competing in Olympic- to… Ironman-distance triathlons, making Triathlon Success a must-have practical guide.
This book does not offer generally formulated training plans, but rather considers an athlete's individual situation, such as their performance level, which means the athlete is given the most important basics to be able to make the right decisions for his or her own training. Trainers will also find the book useful as both their work and the most important aspects of training theory for the long-distance triathlon are highlighted and explained.
In addition to the extensive material on training and competition, the triathlete will find relevant information on equipment, nutrition, and even how to prevent those typical mistakes made during training in all three disciplines. All of the training content is enriched by numerous practical examples, and the provided test procedures help triathletes diagnose their own progress. Useful information on topics such as injuries, illness, and training and competing in the heat, as well as a sample 16-week training plan round out this ultimate training guide. Dieses Produkt haben wir gerade leider nicht auf Lager.
Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Technische Daten
Erscheinungsdatum
01.03.2024
Sprache
Englisch
EAN
9781782552628
Herausgeber
Meyer & Meyer Sport (UK) Ltd.
Sonderedition
Nein
Autor
Mario Schmidt-Wendling
Seitenanzahl
420
Einbandart
Broschiert
Einbandart Details
Taschenbuch (US)
Buch Untertitel
The Ultimate Training Guide to Winning the Long-Distance Triathlon
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