iPhoneAlle anzeigen
iPhone 11iPhone 11 ProiPhone 11 Pro MaxiPhone 12iPhone 12 ProiPhone 12 Pro MaxiPhone 12 miniiPhone 13iPhone 13 ProiPhone 13 Pro MaxiPhone 13 miniiPhone 14iPhone 14 PlusiPhone 14 ProiPhone 14 Pro MaxiPhone 15iPhone 15 PlusiPhone 15 ProiPhone 15 Pro MaxiPhone 16iPhone 16 PlusiPhone 16 ProiPhone 16 Pro MaxiPhone 16eiPhone 8iPhone 8 PlusiPhone SE 2020iPhone SE 2022iPhone XiPhone XRiPhone XSiPhone XS Max
Galaxy A-SerieAlle anzeigen
Galaxy A12Galaxy A13Galaxy A13 5GGalaxy A14Galaxy A15Galaxy A16Galaxy A17 5GGalaxy A20eGalaxy A21Galaxy A22Galaxy A23Galaxy A24Galaxy A25Galaxy A26 5GGalaxy A32Galaxy A33Galaxy A34Galaxy A35Galaxy A36 5GGalaxy A40Galaxy A41Galaxy A42Galaxy A50Galaxy A51Galaxy A52Galaxy A53Galaxy A54Galaxy A55Galaxy A56 5GGalaxy A70Galaxy A71Galaxy A72
Redmi SeriesAlle anzeigen
Redmi 10Redmi 13CRedmi 15 5GRedmi Note 10Redmi Note 10 ProRedmi Note 11Redmi Note 11 ProRedmi Note 11 Pro Plus 5GRedmi Note 11sRedmi Note 12Redmi Note 12 5GRedmi Note 12 ProRedmi Note 12 Pro 5GRedmi Note 12 Pro PlusRedmi Note 13Redmi Note 13 5GRedmi Note 13 ProRedmi Note 13 Pro PlusRedmi Note 14Redmi Note 14 Pro PlusRedmi Note 8Redmi Note 8 ProRedmi Note 9Redmi Note 9 Pro
- Startseite
Bücher Ratgeber & Freizeit Englische Bücher Sport Allg. & Lexika Mission Sixpack
Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Optischer Zustand
Beschreibung
Mission Sixpack - Core Mastery: Sculpt Your Body
Imagine looking in the mirror and seeing the defined, sculpted abs you've always dreamed of. With our comprehensive training plan, that dream can become a reality!
Mission Sixpack - Core Mastery: Sculpt Your Body is your ultimate guide to achieving a powerful and defined core. Packed with a structured 30-day plan, this book offers daily 15-minute… bodyweight workouts designed to strengthen your abs and reduce overall body fat.
Inside You Will Discover:
Step-by-Step Instructions: A detailed 30-day training plan with clear, concise exercises tailored to maximize core strength and muscle definition.
Fundamental Principles: Essential warm-up and cool-down routines, recovery methods, breathing techniques, and dietary guidelines for optimal results.
Exercise Insights: In-depth explanations of over 20 targeted exercises such as planks, crunches, and Russian twists.
Progressive Intensity: A well-crafted approach to gradually increasing workout intensity over weeks 2 to 4 for continuous improvement.
Why This Book Is Your Secret Weapon:
Motivational: Inspirational stories and practical tips to keep you motivated and focused.
Effective: Short, high-intensity workouts designed for maximum impact.
Holistic: A comprehensive approach that not only builds your core but also encourages a healthier lifestyle.
Are you ready to push your limits and achieve the sixpack you've always wanted? With "Mission Sixpack - Core Mastery: Sculpt Your Body," you have the tools to reach your goals and transform your body. Celebrate your success with pride!
"Mission Sixpack - Core Mastery: Sculpt Your Body" - Because strong abs make strong people. Your journey to a defined core starts now.
Start today, read, and transform! 19,99 €
oder
zzgl.
Du kannst wie immer einen Kaufalarm setzen, wenn du auf das gebrauchte Buch warten möchtest.
zzgl.
Handgeprüfte Gebrauchtware
Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Technische Daten
Erscheinungsdatum
13.01.2025
Sprache
Englisch
EAN
9783758339608
Herausgeber
BoD – Books on Demand
Serien- oder Bandtitel
Mission
Sonderedition
Nein
Autor
Alain Biankeu
Seitenanzahl
86
Auflage
1
Einbandart
Broschiert
Hersteller: BoD - Books on Demand, Überseering 33, Hamburg, Deutschland, 22297, bod@bod.ch, Books on Demand GmbH
-.-
★★★★★
☆☆☆☆☆ Leider noch keine Bewertungen
Leider noch keine Bewertungen
Sicher bei rebuy kaufen
Schreib die erste Bewertung für dieses Produkt!
Wenn du eine Bewertung für dieses Produkt schreibst, hilfst du allen Kund:innen, die noch überlegen, ob sie das Produkt kaufen wollen. Vielen Dank, dass du mitmachst!
Sicher bei rebuy kaufen