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Bücher Kinder- und Jugendbücher Sachbücher & Sachbilderbücher Mensch Healthy Me: Mental Well-Being and Mindfulness
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Healthy Me: Mental Well-Being and Mindfulness
Woolley, Katie (Broschiert, Englisch)
★★★★★
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Beschreibung
You can't see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it 'mental health' or 'emotional wellbeing'. Having good mental health doesn't mean being happy all the time. We all experience feelings of anger, sadness, fear and frustration. These feelings are perfectly normal. Mental wellbeing comes from finding positive ways to… manage these feelings as you grow and develop. This simply written title explores what mental health is, why it is important, and ways to deal with some mental health problems such as stress and anxiety. The book includes mindfulness techniques and advice to help with relaxation and coping strategies. At the back are notes for parents and teachers that provide additional advice and support, as well as further activity ideas and information. These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHE topics. The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming good habits that will last a lifetime. Other titles in the series are: Exercise and Play, Keeping Clean, Eating Well, Keeping Safe, Resting and Sleeping. Dieses Produkt haben wir gerade leider nicht auf Lager.
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Bis zu 50 % günstiger als neu
Der Umwelt zuliebe
Technische Daten
Erscheinungsdatum
18.10.2022
Sprache
Englisch
EAN
9781526305640
Herausgeber
Hachette Children's
Autor
Woolley, Katie
Einbandart
Broschiert
Einbandart Details
Trade Paperback (US)
Lesealter
5 - 7
Illustriert von
Wheatcroft, Ryan
Höhe
2200 mm
Breite
186 cm
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★★★★★
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