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Bücher Ratgeber & Freizeit Englische Bücher Sport Sonstige Sportarten The Ultimate Parkour & Freerunning Book
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The Ultimate Parkour & Freerunning Book
Jan Witfeld, Ilona E Gerling, Alexander Pach (Broschiert, Englisch)
★★★★★
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Optischer Zustand
Beschreibung
The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book.
Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles. The sport of Freerunning has developed from it,… involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles.
This book contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book’s contents. Dieses Produkt haben wir gerade leider nicht auf Lager.
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Technische Daten
Erscheinungsdatum
03.02.2011
Sprache
Englisch
EAN
9781841263199
Herausgeber
Meyer & Meyer Sport (UK) Ltd.
Sonderedition
Nein
Autor
Jan Witfeld, Ilona E Gerling, Alexander Pach
Seitenanzahl
312
Auflage
1
Einbandart
Broschiert
Buch Untertitel
Discover Your Possibilities
Autorenporträt
Ilona E. Gerling is a university lecturer at the German Sports University in Cologne. She has worked in gymnastics for many years as a teacher and as a club coach. She is the National Chairperson for Gerneral Gymnastics in the German Gymnastic Federation and regularly speaks at international gymnastics congresses and forums. Furthermore, she is the author of a number of articles and books on both adult and children’s gymnastics.
Schlagwörter
Freerunning, trendsportart, Parkour
Höhe
240 mm
Breite
16.5 cm
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